A prayer before eating
This food is a gift of the earth, the sky, numerous living beings, and much hard work and loving work.
May we eat with mindfulness and gratitude so as to be worthy to receive this food. May we recognize and transform unwholesome mental formations, especially our greed and learn to eat with moderation.
May we keep our compassion alive by eating in such a way that reduces the suffering of living beings, stops contributing to climate change, and heals and preserves our precious planet.
Source: Heal your living youtube channel:
https://www.youtube.com/watch?v=WXMQoQ89Vr8&frags=pl%2Cwn
May we eat with mindfulness and gratitude so as to be worthy to receive this food. May we recognize and transform unwholesome mental formations, especially our greed and learn to eat with moderation.
May we keep our compassion alive by eating in such a way that reduces the suffering of living beings, stops contributing to climate change, and heals and preserves our precious planet.
Source: Heal your living youtube channel:
https://www.youtube.com/watch?v=WXMQoQ89Vr8&frags=pl%2Cwn
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