No Facebook and no Instagram
I feel better without Facebook and Instagram. I have a calmer mind.
I would like to continue it as long as I can manage. I do go to Facebook for its uses in checking events and finding a new apartment to rent. But that's it. I also blocked the news feed part, so it doesn't distract me while I am searching for apartments etc.
I was already not using Facebook much. I used it for occasional watching of short videos etc. So having no Facebook has resulted me no problem.
I used Instagram to follow some inspirational zero-waste and sustainable people and some spiritual people. Without them I also sense a sort of calmness. I tend to get jealous of having this and that or doing this and that. Now that it has disappeared I have more energy to channel it to more important things. (BTW I permanently deleted it :O)
Also another good fact is that I don't have to worry about, or think about what to post or not, and what story I should watch or not etc etc. It seems that it does require some mental energy, which is not very useful...
So I do highly recommend it :P
I would like to continue it as long as I can manage. I do go to Facebook for its uses in checking events and finding a new apartment to rent. But that's it. I also blocked the news feed part, so it doesn't distract me while I am searching for apartments etc.
I was already not using Facebook much. I used it for occasional watching of short videos etc. So having no Facebook has resulted me no problem.
I used Instagram to follow some inspirational zero-waste and sustainable people and some spiritual people. Without them I also sense a sort of calmness. I tend to get jealous of having this and that or doing this and that. Now that it has disappeared I have more energy to channel it to more important things. (BTW I permanently deleted it :O)
Also another good fact is that I don't have to worry about, or think about what to post or not, and what story I should watch or not etc etc. It seems that it does require some mental energy, which is not very useful...
So I do highly recommend it :P
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